Kent Clinical Hypnotherapy - Lets Talk

Hi, my name is Karen Wells, I am a clinical hypnotherapist who works with adults and children’s mental health. On this blog page I discuss anything and everything to do with well-being and mental health, alongside tips and techniques to help you with your own well-being. If you have any questions about any of the blogs on this page, or any other way I can help you, please do not hesitate to contact me.

Karen Wells Hypnotherapist Maidstone.jpg
 
Featured
Ways To Heal Your Mind (that your doctor may not tell you about)
Ways To Heal Your Mind (that your doctor may not tell you about)

It's fair to say that the pandemic has affected most of us in one way or another. The past 16 months has seen cases of mental health soar and mental health could linger long after the pandemic has subsided. While modern medicine has come a long way and has undoubtedly saved many lives, it can also come with undesirable side affects, and rarely gets to the root cause of the issue.

Read More →
Is Hypnotherapy a Magic Wand?
Is Hypnotherapy a Magic Wand?

How Can Hypnotherapy Help Me? - The first thing is to understand how hypnotherapy works and to dispel any myths. During any stage of hypnotherapy, you are not under the control of anyone else. We have stage hypnotists to thank for this myth and the process of hypnosis (including how stage hypnotists work) is fully explained during the initial consultation. All hypnosis is in fact self hypnosis.

Read More →
Hypnotherapy in Medway Kent Blog